I was surprised to find that my two of videos from this weeks strength training portion of X-IT were accidentally shot in the slow motion video mode. I will admit that my initial reaction was disappointment and I Continue Reading »
It's finally starting to get cold where I am, which means that many people up here are getting ready to hibernate for the winter. Most people lose the motivation to get outside and workout once it gets cold here. Continue Reading »
Even though it feels like a million years ago now, I was once a Classics major in another life. I am in fact a Master of the Classics. Many people don't always know what I mean when I tell them what I received my Continue Reading »
Welcome to my page! So I've been spending a lot of time trying to think of the PERFECT post to start off my new blog. While it is very easy for me to know the overall direction that I want this blog to follow, it is Continue Reading »