https://www.instagram.com/p/BvAQ2KVAnaA/?utm_source=ig_share_sheet&igshid=yg86m24wuz3r I had the opportunity to take a XIT class with an instructor I've never worked with before last week due to an unexpected Continue Reading »
Yesterday I got to attend the inaugural twerking class at Motivation Fitness in Joliet. While I knew what twerking was, I had never personally attempted it. When my friend asked me to go with her, I was super psyched to Continue Reading »
https://www.instagram.com/p/Buh213Bgs-h/?utm_source=ig_share_sheet&igshid=1uqss0g4h7udn TRX bands are a great piece of equipment to add to a home basement. They're really versatile and can be used to get a whole Continue Reading »
Another Monday has almost reached its end, which means I started my week off with another boxing class. There were 5 of us in class today, so every round included some treadmill time. I usually try to be a little Continue Reading »