Motivation Monday- friends make workouts so much better

I had the pleasure of getting to do two different workouts with one of my oldest friends while on vacation last week. I post a blog post about our first workout and this one will focus on the second workout. This Continue Reading »

Wardrobe Wednesday- May the St. Patrick’s Day Force be with you

So proud of myself for finding a way to toe my love of Star Wars into my St. Patrick's Day celebrations. I was beyond thrilled to find this top at Target when searching fort my something green. Of course, I had to Continue Reading »

Motivation Monday- my introduction to The Nerd Gym ( & partner fast/slow supersets)

My family is out of town this week for spring break, but that doesn't mean no workouts for me. Since we're spending our vacation in my hometown, I got the awesome opportunity to work out with me best friend since Continue Reading »

Fitness Friday- step outside your comfort zone

I don't often get videos of me on the rower, because I usually choose to run on the treadmill instead of rowing. Since rowing involves sitting down, my heart rate usually ends up dropping too quickly for me to achieve Continue Reading »

Motivation Monday- shaking is a sign you’re working hard

You have to really push your body pretty hard to be visibly shaking. I can often feel my muscles shaking when I'm lifting heavy, but it's not always visible to bystanders. Today, we were challenged to hold a push-up Continue Reading »

Sartorial Sunday- nightgowns don’t need to stay in the bedroom

I've found some truly gorgeous nightgowns at Cacique over the years. Like pretty enough that they are perfect over jeans as a date night outfit. It almost seems like a waste to just wear these gorgeous pieces to bed. Continue Reading »

Fitness Friday- everything is harder on one leg

Since I added the XIT kettlebell class to my workout routine, I have become much more comfortable with KB cleans. It's rare to have a class that does not involve at least one exercise that utilizes a clean. Most Continue Reading »

Motivation Monday- never give up never surrender

The hatred that used to be reserved for burpees has now been redirected towards inch worm push-ups. For anyone who had never done an inch worm push-up, you start in a standing position and then you place your hands on Continue Reading »

Fitness Friday- expanding my repertoire

I've done many straight legged deadlifts with kettlebells or dumbbells, but until yesterday I had never done a conventional deadlift with a barbell. I've seen a lot of videos of people doing it recently and wanted to Continue Reading »