We all have that top or dress that just doesn't work with any of our bras, no matter what we try. Unlike some ladies, it's a bigger risk than I'm willing to take to just go braless. It's really safer for everyone if Continue Reading »
I've taken pilates for over 10 years now and it is an invaluable part of my weekly training. Through working on my core and flexibility, I am able to see more progress in my running and lifting with Continue Reading »
This last weekend, my daughter and I attended a superhero training can birthday party. It was so much fun seeing the kids learning different superhero moves, and I'll admit I had to get in on the action myself. Continue Reading »
I can't be the only one who remembers doing the jump rope for your heart events in elementary school. I always loved getting to come up with jump rope choreography to a song. That being said, jump roping is an Continue Reading »
I like to post a lot of my heavier or more complicated workouts cause those are the ones that show how much progress I've made with my fitness. I don't always lift super heavy, however, so I thought it Continue Reading »
As a mother to two small children, I spend a fair amount of time at the various parks around our house. I don't always know exactly when these trips are going to occur, so I often find myself at the park in a dress. Continue Reading »
So we had a rare cool day this week, so I had to pull out some jeans and a Randy tee to not freeze. It's a little bit weird to be wearing jeans in August but it was nice to be able to rock a Randy again. I really love Continue Reading »
Lots of exercises can be modified to isolate one side of your body. This allows you to work on strengthening your non-dominant side (leg, arm, etc). Everyone knows that their dominant hand is due to handwriting, but Continue Reading »
One of the things I love most about LuLaRoe clothes are the super fun prints. I enjoy wearing prints and will often try to pull together a themed outfit if I can. Sort of like Ms Frizzle without the school Continue Reading »
Anyone who works out regularly has probably done their fair share of lunges. Lord knows that I have, so it becomes important to find ways to mix up this basic exercise to keep it challenging. This can be done Continue Reading »