I shared my fancy/trick-or-treating costume on Saturday, but I'm the kind of person who loves a good costume change. During the day in Halloween, I wanted to go with something comfortable and Continue Reading »
Today, we got to do some donkey kicks in between bagwork at boxing. It’s a great way to work on strengthening th connection between your core and legs for better kicking form. Donkey kicks, while they Continue Reading »
So happy to finally share the awesome couples costumes that my husband and I are rocking this year: Lloyd Christmas and Harry Dunne's outrageous formal wear from Dumb and Dumber! I feel like we did a really good job Continue Reading »
I work out a lot, which can make it hard to keep a good amount of variety or challenge to keep things interesting. This week’s XIT routine actually reminded me that is important to not just focus on forward Continue Reading »
This outfit could very easily have been a date night outfit, but this is actually what I wore to my son's third birthday party this past weekend. I was a major tom boy until I got college and would never be caught Continue Reading »
Going along with last week’s post about boxing being a full body workout, you can derive a lot of extra power by using your legs. I would say this applies most to uppercuts and hooks, but Continue Reading »
One of the hardest things for me as a mother has been watching my mouth around my children. I will be the first to admit that I swear like a sailor and personally believe the f word makes everything better. However Continue Reading »
I'm sure many people think of boxing as primarily anarm workout. I know I did before I started taking boxing classes. I very quickly learned, however, that a boxing class can actually be a full body Continue Reading »
I love finding ways to add more of a challenge to a basic exercise. While single leg bicep curls are more challenging than basic bicep curls, I always like to take it a step further. Our instructor told us that Continue Reading »
My selection of Star Wars themed items is quite extensive, which only makes sense as I am a HUGE fan. My parents first date was the first Star Wars movie, and I watched the movies with my dad all the time growing up. Continue Reading »