Tag Archives: newpr

Fitness Friday- feeling the burn after a new PR

I'm always trying to reach new personal records. There's something so inherently satisfying about pushing yourself to lift a little bit more each time. I love the feeling of accomplishment I get each time I set a new Continue Reading »

Fitness Friday- new leg press PR 

​​​​ ​ One of the things I love most about my focus on lifting heavy ​as my fitness benchmark is definitely achieving a new personal record or PR. This is the heaviest you've ever successfully done the Continue Reading »