Motivation Wednesday- working towards a new leg press PR
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https://youtu.be/cOwR-1gV_Io https://youtu.be/D0y7TE8t07o My current leg press PR is 1040 pounds, which is 22 45 pound plates and 2 25 pound plates. I was able to do 6 reps at this wait, but it was a struggle. My goal Continue Reading »